Rethinking Your Approach to Personal Fitness

Welcome to Mark Shettle Fitness – I am delighted to be able to share with you the mindsets, techniques and programmes that I have learnt over the years
that have brought me much happiness and success.

1:1 Personal Fitness

Fully customised exercise and nutrition programs, set to your own goals and ambitions.

Mind, Body & Soul

Taking care of your mind and your body is important, no matter your age, ability or lifestyle choice.

Nutrition Advice

Healthy and nutrition support for body as well as for the mind.

Personal Touch

Broad experience and a ‘no nonsense’ approach to fitness and exercise.

Hi, i'm Mark!

I am an ex. Marathon runner, who still runs regularly today. I played a lot of football in my younger days, and have been in and out of gyms, and gym classes all my life. Having also completed many online fitness programmes, I am in a good position to give a well-rounded overview of fitness in general. I am level 3 PT qualified, level 3 GP Referral qualified, DBS checked and fully insured. I am also currently undertaking further qualifications to enhance my fitness skills and outlook.

I am also the proud sponsor of Deanshanger Athletics Ladies Football Team! I’ve been working with DAFC, helping them to build their fitness levels and improve their stamina off and on the pitch and am delighted to be sponsoring them and continuing our hard work. Visit their website.

Get Started with Me

Start working on your body and mind today, and with our individual fitness program,
you’ll see a great difference from day one!

Lower Back Pain & Exercise

FACT: 90% of people will have an issue with Lower Back Pain in their lifetime.

There is strong evidence to suggest that exe

Lower Back Pain & Exercise
Motivation to Exercise

Motivating people to exercise is difficult, as one size does not fit all, everyone is different. Research has shown that reward

Motivation to Exercise
Nutrition, Nutrition, Nutrition

There have been so many books, TV programmes, and Online content written about nutrition, it’s difficult to say something that

Nutrition, Nutrition, Nutrition

Don't just take my word for it!

Take a read through my testimonials to see how i’ve managed to change the lives of others through exercise and positivity.

Request a free consultation

It’s time to take care of your health now! Contact me and i’ll help you on the path to your new fitness journey.

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